is a martial art and fighting sport which began in Korea. It aims to achieve perseverance, self control,modesty and indomitable spirit.

Through dedicated training the student would hope to gain mental and physical fitness. By practicing and repeating every move to near perfection, over time become more and more patient. Self-confidence is attained through the power of one’sown body and the knowledge of how to use it anywhere and in any given situation. Sparring helps us build humility, courage, alertness, and also accuracy and develops self-control. By learning Taewkondo forms , we maximise our overall flexibility, grace, balance and our body co-ordination.

Through the discipline and interaction with others, we learn both co-operation and mutual respect also. Along with developing a healthier, leaner and more flexible body, we also improve staying power through a typical tkd training routine. The health-related effects of training are extensive.

Taekwondo has been changing and evolving for many thousands of years. Although, it was not until the 1950s that Taekwondo was standardized and organized by Gen Choi Hong Hi and the martial art was brought outside the Korean borders, firstly to Vietnam and the US, and after there to the rest of the world. As we speak, Taekwondo is organized in to 3 international federations: the World Taekwondo Federation (WTF), with headquarters in Seoul, Korea; the International Taekwondo Federation (ITF), with headquarters in Austria; and the Global Taekwondo Federation (GTF) with headquarters in Korea. Taekwondo with the first competitions held during the Olympic Games in Sydney, Australia, in 2000

Now you might ask how does Taekwondo compare to Judo well you need to follow the link and see for yourself 

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